O-Bands (Overload Bands) are the "New Age" training aid for developing progressive and functional athletes.  To see athletic gains, trainers should train a player in a functional setting, while providing an overload resistance to challenge his or her current mechanics and power. O-Bands add a new dimension and intensity to any sports-specific training, instantly increasing the firing of muscle units during athletic movements.    

Additionally, O-Bands enhance flexibility training, linear or lateral movements, speed training, vertical jump training, and increase resistance to weight training exercises.
*FOR BEST RESULTS:  Eye loop two O-bands together to increase the extensibility, which will alllow the product to work in more functional settings.